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Kari Pearce has used TRX training tools for years, first as a gymnast, and now as one of the world’s top CrossFit athletes. This summer, TRX is chronicling Kari’s journey to the CrossFit Games with a weekly series about her training program. Read >

The TRX can play a pivotal role for newer clients lacking strength and athletes coming back from injury. Read >

Post-Surgery Breast Cancer Strength Building Workout

Post-Surgery Breast Cancer Strength Building Workout

October is Breast Cancer Awareness month and TRX has partnered up with Bright Pink with a mission to save women’s lives from breast cancer by empowering them to live proactively at a young age. Read >

TRX and The Road to Recovery - A Breast Cancer survivors’ path to renewal Read >

Mastectomy Recovery - Post Operative Breast Cancer TRX Exercises

Mastectomy Recovery - Post Operative Breast Cancer TRX Exercises

Shorten your mastectomy recovery time by keeping fit. These TRX exercises are specifically designed for women recovering from mastectomies. Read >

TRX Exercises with Wrist Pain Modifications, Ask the Trainer

TRX Exercises with Wrist Pain Modifications, Ask the Trainer

We've received this question on the Forums: how do you perform TRX exercises that place an impact on the wrist if you have a wrist injury or pain? Here to answer the question is TRX Director Read >

While it has been suggested that our ancestors walked an average of 25 miles per day, many of us in modern society are hard pressed to accumulate even five miles per day. Looking at this comparison, Read >

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