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training

Kari Pearce has used TRX training tools for years, first as a gymnast, and now as one of the world’s top CrossFit athletes. This summer, TRX is chronicling Kari’s journey to the CrossFit Games with a weekly series about her training program. Read >

How Kari Pearce Is Training for the 2017 CrossFit Games

How Kari Pearce Is Training for the 2017 CrossFit Games

The Fittest American Woman gives the TRX community a glimpse inside her routine Read >

Join TRX as we follow Fittest American Woman Kari Pearce to the 2017 CrossFit Games Read >

Celebrate Earth Day With an Outdoor Workout

Celebrate Earth Day With an Outdoor Workout

TRX

5 Ways to Burn Calories and Build Muscle Outside Read >

TRX

This week we look at how to rejuvenate the soft tissue and remove restriction through the ankles and calves. Read >

TRX

When it comes to training, it's not about how many you can do, rather how many you can do correctly. Read >

The TRX Pre-Workout Frame-Up (ie. “The Pep Talk”) Read >

No Fooling: The Plank Is the Most Important Move to Master in TRX

No Fooling: The Plank Is the Most Important Move to Master in TRX

TRX

The plank forms the basis of most fitness movements Read >

Check out your new go-to TRX workout

Check out your new go-to TRX workout

TRX

Check out your new go-to TRX workout for when you're on a time crunch. See the full article in this month's issue of Muscle & Fitness Hers! Read >

Why the TRX Rip Trainer Is the MVP of Spring Training

Why the TRX Rip Trainer Is the MVP of Spring Training

TRX

Three simple exercises to improve your game Read >

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