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UFC

TRX® Suspension Training® is used by high-level athletes not only in MMA, but also in every other major sport. Read >

Senior course instructor Lyssa shares five of her favorite total body moves for general fitness. Read >

TRX Coach and Senior Course Instructor, Miguel Vargas shares some TRX Duo Trainer tips and exercises. Read >

We have partnered with Kelly Starrett, DPT on our newest training tool: the TRX Duo Trainer™ - also known as the TRX Suspension Trainer’s new best friend Read >

TRX TV: How To Perform a Plank

TRX TV: How To Perform a Plank

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Training Tips for the TRX Lunge

Training Tips for the TRX Lunge

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How to Prevent Sawing of the Strap

How to Prevent Sawing of the Strap

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