Todd Durkin is perhaps the most sought-after personal trainer in sports today. Quarterback Drew Brees, pitcher Cole Hamels and snowboarding icon Shaun White have all scored big under his guidance.
Now so can you. Outlined in his book The Impact! Body Plan, Durkin’s 10 week fitness program is designed to adapt to your body to help you shed flab, build strength and enhance your athletic performance. The benefits are endless:
• Raise your metabolism, melt away fat and turn your body into a high performance machine.
• Achieve new levels of core strength, joint integrity and overall flexibility.
• Eliminate back and joint pain and prevent new injuries.
• Establish better nutrition habits to ensure you are feasting on savory, healthy and diverse foods.
• Learn workout routines utilizing kettlebells, the TRX, the Bosu and dumbbells.
Written for all, everyone regardless of fitness level or age, The IMPACT! Body Plan incorporates the physical, mental/emotional and spiritual elements of health and well being. If you're looking to make a big change, order a copy today. Just wait until you see the impact it will have on your life....