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TRX Exercises for Endurance Athletes

Posted on Wed, 12 Dec 2012 10:00:00 -08:00

TRX Exercises for Endurance Athletes


Check out this three movement sequence designed by TRX Head of Human Performance Chris Frankel for endurance athletes looking for a supplemental metabolic workout in place of a swim, bike or run. As the endurance season starts to taper off and the soggy weather creeps in, now is a great time to start working on functional strength, mobility and stability with TRX Training.

Get more TRX workouts for endurance training here.

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