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TRX Oblique Pike

Posted on Wed, 12 Mar 2008 04:25:00 -07:00

TRX Oblique Pike


 

This oblique-based movement causes great activation from other core structures, shown here with Fraser Quelch and Randy Hetrick.

Fraser Quelch is Director of Training and Development for TRX. He is also a featured fitness author and a competitive ironman triathlete.

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