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TRX Pendulum

Posted on Tue, 11 Mar 2008 04:24:00 -07:00

TRX Pendulum


This dynamic movement requires overall core stabilization with extra focus on the obliques, shown here with Fraser Quelch and Randy Hetrick.

Fraser Quelch is Director of Training and Development for TRX. He is also a featured fitness author and a competitive ironman triathlete.

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