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TRX Sandbag Fusion Workout

Posted on Wed, 03 Dec 2008 07:30:00 -08:00

TRX Sandbag Fusion Workout


Here is an example of how you might combine TRX Suspension Training with sandbag exercises and how to use the sandbag to increase the load of some of your favorite TRX exercises. Check out the video for four minutes of suffering and a great metabolic workout!

Fraser Quelch is Director of Programming and Education for TRX. He is also a featured fitness author and a competitive ironman triathlete.

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