TRX Suspension Training and Jump Rope Fusion Workout
Posted on Oct 10, 2014 8:00:00 AM

TRX Head of Training & Development Fraser Quelch often combines TRX Suspension Training and Rip Training with other tools to create dynamic, multimodality fusion workouts. In this video get a glimpse at a prototype jumprope and Suspension Training workout he created while developing the workouts for the "Ropes and Straps" DVD series with Buddy Lee. 

Follow Us

Jump to Top