TRX Suspension Training and Jump Rope Fusion Workout

Posted on Fri, 10 Oct 2014 08:00:00 -07:00

TRX Head of Training & Development Fraser Quelch often combines TRX Suspension Training and Rip Training with other tools to create dynamic, multimodality fusion workouts. In this video get a glimpse at a prototype jumprope and Suspension Training workout he created while developing the workouts for the "Ropes and Straps" DVD series with Buddy Lee. 

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