Your first TRX workout can be more than a little intimidating, especially if you plan on jumping into a crowded group workout at your gym or health club, or joining a new boot camp.

Luckily, Gina H. from Fitnessista and POPSUGAR Select Fitness, put together some helpful tips to make your first time a success. Read the full story here.

For more on how to get started with TRX check out the “Basics” section of our blog, here.

To find a gym near you where you can give TRX a try, check out our directory, here.