What is correct technique, Ask the Professor

Posted on Mon, 04 Jan 2010 02:54:00 -08:00
What is correct technique, Ask the Professor

Most of us don’t have the luxury of a personal trainer. So how are you going to know what you’re doing right or wrong during your TRX workout? Enter Chris Frankel, the TRX Professor. For our January "Ask the Trainer," Chris shows us some common mistakes and how to correct them, so you start the new year off right!

As the resident TRX Professor, Chris Frankel draws from over 25 years of experience as a strength and conditioning coach. He earned an MS in Exercise Physiology from the University of New Mexico, where he is currently completing his doctorate in Exercise Science. Before taking the position of Director of Programming at TRX, Chris was an instructor in the Department of Health, Exercise and Sport Sciences at the University of New Mexico.

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