ALL PLACES. ALL PEOPLE. ALL CORE. ALL THE TIME.
TRX Suspension Training not only delivers a total body workout any time, anywhere but it’s the perfect modality for working with individuals of all levels and all goals—including everyone from seniors to professional athletes.
Beyond that, studies have shown that the TRX Suspension Trainer is scientifically proven to promote core work on nearly every exercise (hence the saying: all core, all the time).
Join TRX Master Instructor, Shana Verstegen as she breaks down some of the unique benefits of this amazingly dynamic tool.
For more information on TRX Education, visit our TRX Academy page here.