Here, TRX Instructor Doug Balzarini shows us five two-part movements that involve alternating between two TRX exercises, perfect for getting a total body workout in little time. You will perform one rep of one exercise followed by one rep of another...
TRX Combo Exercises
Set Up and Use for the...
Set Up and Use for the...
Dan McDonogh Interview
Dan McDonogh Interview
TRX Power Pull
TRX Power Pull
Exercise Library
TRX Editor
03.20.08
The TRX Power Pull presents unilateral back strength demands coupled with rotational strength and control, shown here with Fraser Quelch and Randy Hetrick.