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Rip Training Poster

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The ideal exercise guide with visual aid and instructions to get you started on the TRX Rip Trainer.

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The Rip Training Poster will put you on the path to building core strength, explosive power, flexibility and endurance. This 2’ by 3’ poster includes 10 illustrated exercises for using this resistance cord training system and progressing through the levels for each exercises, and tutorials on how to use the TRX Rip Trainer for different exercises. This poster is constructed from spill-resistant, tear-proof material and comes with handy grommets for easy installation.
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Size Men (US) Women (US)
Small - 6 - 8
Medium 7 - 9 8.5 - 10.5
Large 9.5 - 11.5 11 - 13
X-Large 12 + -
Size Waist Outseam
Small 30"/72cm 20"/51cm
Medium 32"/81cm 21"/53cm
Large 34"/86cm 21"/53cm
X-Large 36"/91cm 22"/56cm
XX-Large 38-40"/99cm 22"/56cm