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TRX FORCE Training

30 Reviews

This workout and Training Guide combine cardiovascular and functional-strength training for a comprehensive 12-week program to help you achieve peak operational readiness.

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This program delivers real, functional fitness to meet the challenges facing any service member while in the field. TRX® Suspension Trainer creator and former Navy SEAL, Randy Hetrick, and TRX Director of Training and Development, Fraser Quelch, take you through a training regimen designed to help you maximize your general physical preparedness. These two alternating, real-time workouts start at a moderate level and progressively become more challenging over a 12-week period. The Training Guide provides an easy to use system to document your progress, and contains full color, waterproof images of each exercise. Plus, you will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today. Train like the nation's elite forces and get into peak operational readiness with TRX FORCE.

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My rating is for the downloaded workout. Do not buy the downloaded version. When you buy the downloaded version you only get video of the 2 workouts that are on the dvd, you do not get anything that tells you what the 12 week workout is. I thought I would get something that tells me the 12 week program. I assume that this applies to all of the programs - the downloaded versions will only give you 1 or 2 of the sessions that make up the entire program.
Glenn J
Just received my TRX Force dvd and written guide. Having read the other reviews posted here before purchasing I would like to add these thoughts: 1. DVD is great, showing proper form and tips and suggestions that I was unaware of as a TRX user for a couple of months now. Very well done. 2. The booklet is great also. Contrary to another review posted earlier, I found the booklet to be very well laid out- tabbed for easy reference, even coated to protect it from wear and tear (and sweat stains). 3. I couldn't be any happier with TRX and I couldn't be any happier with the TRX Force workout materials.
Queen Creek Cattle Company
Initially somewhat difficult, but repeated repetitions created a controlled, very effective workout. I own P90X and found that effective as well - however, I prefer the TRX suspension training. Another product recently became available: Rip60 - which offers a full 8-week program, but reviews of Rip60 revealed that the TRX straps were better quality. I am hopeful TRX will expand it's DVD workouts to surpass and rival Rip60. If I could just buy Rip60 DVD (not the straps), I would. Hey TRX creators - how about creating an expanded multi-week program?
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Size Men (US) Women (US)
Small - 6 - 8
Medium 7 - 9 8.5 - 10.5
Large 9.5 - 11.5 11 - 13
X-Large 12 + -
Size Waist Outseam
Small 30"/72cm 20"/51cm
Medium 32"/81cm 21"/53cm
Large 34"/86cm 21"/53cm
X-Large 36"/91cm 22"/56cm
XX-Large 38-40"/99cm 22"/56cm