Developed with feedback from military users in the field and the latest best practices in exercise science, this 30-minute workout is an intense total body blast that will help you develop the mobility, endurance and strength you need to be mission ready. Boasting an easy to use Visual Guide (PDF) and expert insights into cueing and the TRX Training philosophy, this workout features beginner, intermediate, and advanced progressions of each exercise.
PLEASE NOTE: This is the same workout as TRX TV: FORCE.
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30-minute Instant Video Download
4 Weekly Sequences with Training Tips
Workout PDF Download