When you have a handle on your resistance bands, you get more out of every move.
GET A GRIP ON YOUR STRENGTH
Learn how to set up your TRX Bandit®, then put it to the test with TRX Training Club™.
Loop the band around your foot, arm, back, or a pole.
Find the gap and stretch.
This is the opening in the Bandit where you’ll load the band.
Always keep the gap facing AWAY from the direction of the bands pull.
Give it a go.
Get started with our 5 favorite Bandit exercises.