You know what they say: If something is easy, then everybody would do it. For no daily, or weekly, ritual does this adage hold more weight than working out. And nobody understands this better than those responsible for motivating their clients to do just that.
Whether you’re a personal trainer, group class instructor, Bootcamp leader or anyone in between, the motivational power of a great workout playlist simply cannot be denied. Strike the right chord in your studio and the positive response is immediate: Clients’ heads start bobbing, bodies hopping, fists clenching…it’s go time.
Understanding that musical tastes vary, especially amidst a mixed gender audience, and that the right playlist can elevate going-through-the-motions to powering-through-the-movements, we polled the entire TRX office and culled our favorites from a list of hundreds into The Ultimate TRX Playlist.
Just push play, and watch the excuses melt away.
- Can’t Stop - Red Hot Chili Peppers
- Stronger - Kanye West
- Seventeen Years - Ratatat
- Quiet Dog - Mos Def
- Fader - Temper Trap
- Empire State of Mind – Alicia Keys & Jay-Z
- Right Round - Flo Rida
- Dreams - Van Halen
- Just Dance - Lady Gaga
- Feel Good Inc - Gorillaz
- Lyrics to Go - A Tribe Called Quest
- Delirious – Prince
- Numb/Encore - Jay-Z & Linkin Park
- You Wreck Me - Tom Petty
- Concrete Schoolyard - Jurassic Five
Download these tunes, and hopefully, when confronted with the choice of hitting snooze or the couch, or grunting through a fierce sweat session, this will be just the motivation you and/or your clients need to choose the latter.
What’s your ultimate playlist? Share it here. We promise, no judgments.