TRX Overhead Back Extension

TRX Overhead Back Extension

TRX Muscle-Building Workout Reading TRX Overhead Back Extension 1 minute Next TRX MOVES OF THE WEEK: TRX FOR MOBILITY 
By Shopify API
Share

Fraser Quelch and Randy Hetrick demonstrate the TRX Overhead Back Extension, a great back extensor exercise that targets the erector spinae.

Continue reading

TRX MOVES OF THE WEEK: TRX FOR MOBILITY 

TRX MOVES OF THE WEEK: TRX FOR MOBILITY 

TRX Muscle-Building Workout

TRX Muscle-Building Workout