It was until Kristin had her kids—who she calls the lights of her life—that she figured out how to embrace strength training, and finally get serious about getting strong.
Like so many moms, Kristin suffered from diastastis recti after her pregnancies. For the uninitiated, that’s a separation in the abdominal muscles that leads to what magazines and social media have unkindly dubbed, “the mama pooch.” Running wasn’t helping her abs, so she turned to TRX.
“It only took two months of working out three days a week with TRX to see a drastic difference in my diastasis. It was coming back together. My muscles were coming back together.” Beyond correcting her diastasis, TRX opened Kristin’s eyes to the positive impact of strength training.