The progressive push-up training tool.
UNLOCK AN ADVANCED
UPPER BODY WORKOUT WITH EVERY REP
Harness the power of instability to strengthen arms, back, and core muscles while protecting your wrists during push-ups, planks, tricep dips, mountain climbers, and more.
UNLOCK AN ADVANCED
UPPER BODY WORKOUT WITH EVERY REP
Harness the power of instability to strengthen arms, back, and core muscles while protecting your wrists during push-ups, planks, tricep dips, mountain climbers, and more.
Progress your push-ups, reap the benefits of instability training, and take pressure off of your wrists with just one tool.
TRX PUSH-IT ™
Push-Ups: Leveled Up
Fire up your stabilizing muscles for an advanced upper body challenge, and unlock an unparalleled grip, core, shoulder, chest, and arm workout with every rep. Less wrist pain, more results. Let’s push your limits.
Get the tool and the trainer all-in-one. Everything you need to reach your goals bundled together for an unbeatable price. The suspension trainer plus one year of the TRX App™ for the price of just TWO MONTHS.
What You Get:
| | Two (2) Push-It handles |
| | Two (2) Stabilizer Rings |
| | Two (2) silicone Push-It Pads |
| | 30 days of FREE workouts on the TRX App™, including Push-It moves that'll take you from newbie to pro in no time. |
Harness the power of instability to strengthen arms, back, and core muscles while protecting your wrists during push-ups, planks, tricep dips, mountain climbers, and more.
Your at-home, full-body fitness solution in a bag. Get one year of expert-led workouts on the TRX App plus our suspension trainer system.
What's Included
- TRX Home 2 Suspension Trainer
- Door Anchor & Suspension Anchor
- Mesh carry bag
- Annual TRX App On Demand membership
- Free shipping
- 2-year warranty
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Progress your push-ups, reap the benefits of instability training, and take pressure off of your wrists with just one tool.
TRX PUSH-IT ™
Push-Ups: Leveled Up
Fire up your stabilizing muscles for an advanced upper body challenge, and unlock an unparalleled grip, core, shoulder, chest, and arm workout with every rep. Less wrist pain, more results. Let’s push your limits.
Push-Ups: Leveled Up.
Fire up your stabilizing muscles for an advanced upper body challenge, and unlock an unparalleled grip, core, shoulder, chest, and arm workout with every rep. Less wrist pain, more results. Let’s push your limits.
What You Get
| SPACER | |
| | Two (2) Push-It handle |
| | Two (2) Stabilizer Rings |
| | Two (2) silicone Push-It Pads |
| | 30 days of FREE workouts on the TRX App™, including Push-It moves that'll take you from newbie to pro in no time. |
HOW TO PUSH-IT LIKE A PRO
From newcomer to advanced, Coach Patrick shows you how to set up, stay safe, and get the most out of every rep.
Download the TRX App™ for more Push-It moves, workouts, and tutorials.
From newcomer to advanced, Coach Patrick shows you how to set up, stay safe, and get the most out of every rep.
1Batista, G. d. A., Beltrán, S. P., Passos, M. H. P. d., Calixtre, L. B., Santos, L. R. d. H., & de Araújo, R. C. (2024). Comparison of the Electromyography Activity during Exercises with Stable and Unstable Surfaces: A Systematic Review and Meta-Analysis. Sports, 12(4), 111
2Kowalski KL, Connelly DM, Jakobi JM, Sadi J. Shoulder electromyography activity during push-up variations: a scoping review. Shoulder & Elbow. 2021;14(3):325-339. doi:
3Bao Z, Wang S, Li Z. Effects of unstable training on muscle activation: a systematic review and meta-analysis of electromyographic studies. PeerJ. 2025 Jul 24;13:e19751. doi: 10.7717/peerj.19751. PMID: 40718776; PMCID: PMC12296569.
4Turgut, M., Atici, E., & Aydin, G. (2025). Effects of core stabilization exercises on trunk muscle strength, upper extremity performance, and balance in female wrestlers: A randomized controlled trial. International Journal of Sports Science & Coaching, 0(0).
5Anderson, Gregory & Gaetz, Micheal. (2004). EMG Activity of Trunk Stabilizers During Stable and Unstable Push-Ups. 29. S55.