Meet the home gym that fits on your door, then goes back in a drawer.
From bedroom doors to back yards and beyond, turn your home into a high-function, no-clutter gym with the TRX Suspension Trainer™.
Bedroom doors. Back yards. Kitchens. If you can anchor a Suspension Trainer™, you’ve got yourself a gym. So think outside the box, and train on your own terms.
You don’t need a big gym to unlock big gains. Replicate all of your favorite machine moves on your strap, then toss it in a drawer to turn your home gym back into your home.
You don’t need a big gym to unlock big gains. Replicate all of your favorite machine moves on your strap, then toss it in a drawer to turn your home gym back into your home.
From newcomer to pro, there’s a strap for every body - and a program to go with it.
From weight loss to glute gains, get your first workout program free on the TRX App™.
THE WORLD'S MOST VERSATILE, AFFORDABLE AND EFFECTIVE GYM
SETUP
WORKOUT
RECOVER
SETUP
WORKOUT
RECOVER
ANCHORING OPTIONS
From newcomer to pro, there’s a strap for every body - and a program to go with it.
From weight loss to glute gains, get your first workout program free on the TRX App™.
Sold out
Sold out
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The Gym Scientist knows a thing or two about gyms (and science). Here’s why the Suspension Trainer works for physical therapy, elite sports conditioning, and everything in between.
THE VECTOR
RESISTANCE PRINCIPLE
Change the angle of your body to increase or decrease resistance.
THE STABILITY
PRINCIPLE
Your base of support changes your degree of stability (and difficulty).
THE PENDULUM
PRINCIPLE
Move ahead of the anchor point to make ground-based moves harder, or behind the anchor to make them easier.
The Gym Scientist knows a thing or two about gyms (and science). Here’s why the Suspension Trainer works for physical therapy, elite sports conditioning, and everything in between.
THE VECTOR RESISTANCE PRINCIPLE
Change the angle of your body to increase or decrease resistance.
THE STABILITY PRINCIPLE
Your base of support changes your degree of stability (and difficulty).
THE PENDULUM PRINCIPLE
Move ahead of the anchor point to make ground-based moves harder, or behind the anchor to make them easier.
YOUR STRONGEST YEAR STARTS HERE
Transformation programs built around your goals — designed to help you get stronger, leaner, and more consistent using one versatile training tool.
4 WEEKS • 3 DAYS PER WEEK
Boost your metabolism and get results.
4 WEEKS • 3 DAYS PER WEEK
Build your best body in five short weeks.
4 WEEKS • 3 DAYS PER WEEK
Advance strength training challenge.
4 WEEKS • 3 DAYS PER WEEK
Build strength to counteract muscle loss.
YOUR STRONGEST
YEAR STARTS HERE
Transformation programs built around your goals — designed to help you get stronger, leaner, and more consistent using one versatile training tool.
MORE THAN 1 MILLION USERS WORLDWIDE
“Best bodyweight training tool of 2022.”
“Best home workout equipment for total body training."
“Suspension training can help achieve total body results, burn fat and build lean muscle.”
"This item can replace just about any weight machine or free weight."
MORE THAN 1 MILLION USERS WORLDWIDE
“Best bodyweight training tool of 2022.”
“Best home workout equipment for total body training."
“Suspension training can help achieve total body results, burn fat and build lean muscle.”
"This item can replace just about any weight machine or free weight."
Absolutely Incredible!
I love the TRX system. I have used them at Orange Theory and the gym before, and finally pulled the trigger on a set for my house. I'm obsessed. I already feel stronger and look more toned after 4 or 5 workouts. It targets your core like no other weight lifting is able to.
-Leah G.
I have been working out my entire life! In the past year, I've slowly built my home gym and the TRX was the final addition. I absolutely LOVE it! THIS IS WHAT BUILDS THE CORE AND REAL MUSCLE!!! Give it time and take it slow...mastering every move! You'll see great results!!!
-Gregory B.
I found TRX - that "at home" gym. WOW! First, we didn't know what the #!%@@#$ we were doing but after logging in to the app, we liked it. After a few weeks, my wife got into a routine and then she was hooked! Simple set up, easy, small foot print...(and the cool thing is that they actually do guided training). Good product and I recommend it.
-Jason C.