TRX education is rooted in science and led by rehabilitation professionals.
A THREE-PRONGED APPROACH
EFFICIENT. EFFECTIVE. EMPOWERING.
TRX's tools and science-backed programming have been proven by peer-reviewed science to be effective in improving clients' recovery outcomes across most ages, abilities, and fitness levels.
EFFICIENT. EFFECTIVE. EMPOWERING.
TRX's tools and science-backed programming have been proven by peer-reviewed science to be effective in improving clients' recovery outcomes across most ages, abilities, and fitness levels.
BACKED BY SCIENCE
39%
Reduction in risk of lower limb injuries with Suspension Training.*
(Hubscher, Zech, Pfeifer,Hansel, Vogt, & Banzer, 2010)
1/2
Reduction in upper limb injuries with Suspension Training.*
(Hubscher, Zech, Pfeifer,Hansel, Vogt, & Banzer, 2010)
88%
Reduction in ACL knee injuries with Suspension Training.*
(Hubscher, Zech, Pfeifer,Hansel, Vogt, & Banzer, 2010)
1/3
Improvement in the static balance of young athletes after five weeks of Suspension Training.*
(Kean, Behm, & Young, 2006)
JACK'S STORY
What happens when the CEO of TRX tears his bicep during a workout? He leverages his company's PT-approved products and programming to make a full recovery...and then empowers others to do the same.
JACK'S STORY
What happens when the CEO of TRX tears his bicep during a workout? He leverages his company's PT-approved products and programming to make a full recovery...and then empowers others to do the same.
WHAT CAN TRX DO FOR YOU?
Your at-home, full-body fitness solution in a bag. Get one year of expert-led workouts on the TRX App plus our suspension trainer system.
What's Included
- TRX Home 2 Suspension Trainer
- Door Anchor & Suspension Anchor
- Mesh carry bag
- Annual TRX App On Demand membership
- Free shipping
- 2-year warranty
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“Post-cancer, I was looking to regain strength/mobility - and got so hooked on TRX, I became a TRX trainer.”
George, 68
Patient
“As a D1 track athlete who had elbow surgery, rehab incorporating TRX ensured my strength would fully come back. I want to help others regain their strength so as a PT student I know the TRX tools are essential.”
Ryan, 22
Patient
“TRX Straps helped save my career as a hands-on nurse and my vitality after my car accident.”
Julie, 42
Patient
1TRX's physical therapy tools & programming are intended to be used by clients under supervision by a qualified physical therapist or medical professional. The Suspension TrainerTM is proven effective for treating numerous conditions. Visit www.apta.org to secure certification.
2Please consult with your physical therapist or medical professional before using TRX tools, training, or the TRX AppTM for rehabilitation purposes.
*Bohannon, R. W. (2019, October 1).Grip strength: An indispensable biomarker for older adults. Clinical interventions in aging. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6778477/