TRX FOR CYCLING DIGITAL COURSE
Included in This Course (Upon Successful Completion)
- Digital Videos, Reading Material, Interactive Elements.
- 1-2 hours of digital education taught by Dan McDonogh.
What to Expect
- A TRX Suspension Trainer.
- A Rip Trainer.
- Access to an electronic device (computer or tablet preferred).
Description
- This course is designed to enhance cycling performance through the use of the TRX Suspension Trainer. Participants will learn how to improve strength, power, mobility, and stability, which are crucial for cycling. The course is suitable for all levels, from recreational riders to serious cyclists.
Course Materials
Duration
- 1-2 hours of digital education, providing comprehensive training for enhancing cycling performance.
Upon Completion of This Course, You Will Be Able To
- Understand the benefits of TRX training for cycling performance.
- Implement exercises to improve strength, power, mobility, and stability on the bike.
- Utilize the TRX Suspension Trainer and Rip Trainer for targeted cycling workouts.
Who Should Attend
- Cyclists looking to enhance their performance and endurance.
- Fitness enthusiasts interested in integrating TRX training into their cycling regimen.
- Trainers and coaches seeking to incorporate TRX exercises into their programs for cyclists.
Continuing Education Credits
- CECs/CEUs/CPDs: ACE (0.2), NASM (0.1), AFAA (1.0), canfitpro (1.0).
Cancellation Policy
- Digital downloads are non-refundable. All registrants must successfully complete the course to receive a Course Completion Qualification and Continuing Education credits.
Why Buy from TRX?
- TRX's education protocols are athlete-approved and backed by a vibrant international community of 300,000+ course graduates.
- We offer courses for every tool, modality, and interest, from TRX YBell to yoga, personal training to group fitness, and rehabilitation to injury prevention.
- Flexible course formats include in-person workshops, virtual offerings, and self-paced online learning.
- Access fresh programming for clients of every age and skill level, free for 30 days on the TRX App.
TRX Participant Waiver
I understand and acknowledge that my participation in any training classes offered by TRX will require me to perform physical fitness exercises and routines that are physically strenuous and include the risk of injury. I hereby affirm that I am voluntarily participating in such activities with full knowledge that there is risk of personal injury, property loss, or death. I covenant and warrant that I do not suffer any medical condition that would hamper my ability to participate in such activities or that would make my participation unduly risky.
I understand that my participation in TRX classes or using TRX services or products include inherent risks that cannot be eliminated regardless of the care taken to avoid injuries. The specific risks vary from one activity to another, but the risks range from minor injuries (such as scratches, bruises, sprains,) to major injuries (such as joint or back injuries, concussions, broken bones) and even catastrophic injuries (such as paralysis, heart attacks, or death.)
I covenant and warrant that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against TRX, its parent and affiliates, and each of their respective officers, shareholders, directors, employees, or representatives for any personal injury, property damage, loss, or wrongful death, whether caused by negligence or otherwise, and I do hereby voluntarily and knowingly assume the risk of all such conditions or events.
I have read this waiver of liability and assumption of risk, and fully understand the terms of this agreement and understand that I am giving up substantial rights, including my right to sue.
I covenant and warrant that I am over eighteen (18) years of age and execute this release and waiver knowingly. If I am not eighteen (18) years of age, I will inform TRX prior to my participation and, as a condition to my participation, my parent or guardian has approved this release and waiver and will execute any additional documentation requested by TRX to document the same.
I acknowledge that I am agreeing to the above terms freely and voluntarily, and intend my acknowledgement of these terms to be a complete and unconditional release of all liability to the greatest extent allowed by law.