TRX NUTRITION™ ONLINE COURSE
Duration
Approximately 3 hours
Description
The TRX Nutrition Online Course provides fitness professionals and health-minded individuals with practical, science-backed education on some of today’s most commonly used nutrition supplements.
Cut through the noise to better understand the what, why, and how behind supplementation. This course explores what key supplements are, why they may be beneficial, and how to use them effectively to support health, performance, recovery, and overall well-being.
From protein and creatine to fiber, ketones, and other performance-focused supplements, you’ll learn the science behind each supplement, who may benefit from it, recommended usage and dosage considerations, and how supplementation can complement a well-rounded nutrition and training approach.
By the end of the course, you’ll be better equipped to make informed decisions about supplementation and confidently help clients navigate the growing and often confusing world of nutrition supplements.
Course Materials
All participants will receive a link to access the digital course materials.
Cancellation Policy
Digital courses are non-refundable. All registrants must successfully complete the course to receive a course completion qualification and continuing education credits.
Pre-Requisites
- There are no prerequisites to take this TRX Professional Education Course.
- Continuing Education Credits (CECs) will only be applied to certified health & fitness professionals.
- All registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits.
Certification
- There are no prerequisites to take this TRX Professional Education Course.
- Continuing Education Credits (CECs) will only be applied to certified health & fitness professionals.
- All registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits.
Continuing Education Credits & TRX RANK POINTS
- 2-3 Credit Hours Available with ACE, AFAA, NASM.
- 3,000 TRX Rank Points
By the end of this course, TRX Coaches will be able to:
- Be able to explain the role of nutrition in supporting exercise performance, recovery, tissue
repair, hydration, and physiological adaptation to training. - Identify key nutritional components that support health and performance,
including energy intake, protein and amino acids, fluids, electrolytes, and dietary
fiber. - Be able to describe the purpose, proposed mechanisms, and evidence-based applications of
common dietary supplements, including protein, creatine, amino acids, fiber,
ketones, colostrum, electrolytes, collagen, and adaptogens. - Be able to evaluate when supplementation may be appropriate to address specific nutritional
needs, performance goals, recovery demands, or convenience considerations
while recognizing that supplements do not replace foundational nutrition and
lifestyle behaviors. - Apply evidence-based guidelines related to supplement selection, timing, dosage,
combinations, and practical use within the context of an individual's health,
exercise, and performance goals.
Who should attend?
- Personal Trainers: fitness professionals seeking new skills and effective training solutions for their clients.
- Coaches & Athletes: sport professionals aiming to improve performance through functional training.
- Rehab Specialists: physical therapists interested in leveraging TRX for better patient outcomes.
- Fitness Enthusiasts: individuals looking to incorporate science-backed methods into their fitness routine.
Why Buy From TRX?
- TRX’s education protocols are athlete-approved and backed by a vibrant international community of 300,000+ course graduates.
- We offer courses for every tool, modality, and interest, from TRX YBell to yoga, personal training to group fitness, and rehabilitation to injury prevention.
- Flexible course formats include in-person workshops, virtual offerings, and self-paced online learning.
- Access fresh programming for clients of every age and skill level, free for 30 days on the TRX App.
TRX Participant Waiver
I understand and acknowledge that my participation in any training classes offered by TRX will require me to perform physical fitness exercises and routines that are physically strenuous and include the risk of injury. I hereby affirm that I am voluntarily participating in such activities with full knowledge that there is risk of personal injury, property loss, or death. I covenant and warrant that I do not suffer any medical condition that would hamper my ability to participate in such activities or that would make my participation unduly risky.
I understand that my participation in TRX classes or using TRX services or products include inherent risks that cannot be eliminated regardless of the care taken to avoid injuries. The specific risks vary from one activity to another, but the risks range from minor injuries (such as scratches, bruises, sprains,) to major injuries (such as joint or back injuries, concussions, broken bones) and even catastrophic injuries (such as paralysis, heart attacks, or death.)
I covenant and warrant that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against TRX, its parent and affiliates, and each of their respective officers, shareholders, directors, employees, or representatives for any personal injury, property damage, loss, or wrongful death, whether caused by negligence or otherwise, and I do hereby voluntarily and knowingly assume the risk of all such conditions or events.
I have read this waiver of liability and assumption of risk, and fully understand the terms of this agreement and understand that I am giving up substantial rights, including my right to sue.
I covenant and warrant that I am over eighteen (18) years of age and execute this release and waiver knowingly. If I am not eighteen (18) years of age, I will inform TRX prior to my participation and, as a condition to my participation, my parent or guardian has approved this release and waiver and will execute any additional documentation requested by TRX to document the same.
I acknowledge that I am agreeing to the above terms freely and voluntarily, and intend my acknowledgement of these terms to be a complete and unconditional release of all liability to the greatest extent allowed by law.