TRX SUSPENSION TRAINING DIGITAL COURSE
TRX SUSPENSION TRAINING DIGITAL COURSE
TRX SUSPENSION TRAINING DIGITAL COURSE
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TRX SUSPENSION TRAINING DIGITAL COURSE

$239.00
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Duration

Approximately 6 hours.

Description

Learn TRX Suspension Training at your own pace with this flexible digital course. You'll build a strong foundation in TRX principles, techniques, and applications, and gain the knowledge and skills required to maximize your efficiency and results.

Course Materials

All participants will receive a link to access the digital course materials. Attendees should have access to a private space, a TRX Suspension Trainer, and a stable wifi connection.

Cancellation Policy

Digital courses are non-refundable. All registrants must successfully complete the course to receive a course completion qualification and continuing education credits.

Pre-Requesites

  • There are no prerequisites to take this TRX Professional Education Course.
  • Continuing Education Credits (CECs) will only be applied to certified health & fitness professionals.
  • All registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits.

Certification

  • Certificate of Completion (attendance, participation & passing grade required).
  • 6-7 hours of Continuing Education Credits (CEC’s).
  • Upon Completion you will become a TRX Qualified Coach.

Continuing Education Credits

  • 6-7 Credit Hours Available with ACE, AFAA, canfitpro, CIMSPA, ISSA, NASM.

Upon completing This Course, You Will:

  • Master a variety of foundational Suspension Training exercises.
  • Learn to progress and regress exercises for different fitness levels.
  • Utilize TRX Progression Principles to adjust resistance and stability for each exercise.
  • Effectively cue and correct common faults.
  • Properly set up and utilize the TRX Suspension Trainer.

Who Should Attend

  • Personal Trainers: fitness professionals seeking new skills and effective training solutions for their clients.
  • Coaches & Athletes: sport professionals aiming to improve performance through functional training.
  • Rehab Specialists: physical therapists interested in leveraging TRX for better patient outcomes.
  • Fitness Enthusiasts: individuals looking to incorporate science-backed methods into their fitness routine.

Why Buy From TRX?

  • TRX’s education protocols are athlete-approved and backed by a vibrant international community of 300,000+ course graduates.
  • We offer courses for every tool, modality, and interest, from TRX YBell to yoga, personal training to group fitness, and rehabilitation to injury prevention.
  • Flexible course formats include in-person workshops, virtual offerings, and self-paced online learning.
  • Access fresh programming for clients of every age and skill level, free for 30 days on the TRX App. 

 

Customer Reviews

Based on 34 reviews
79%
(27)
18%
(6)
0%
(0)
0%
(0)
3%
(1)
85.7
B
Barbara Cameron
Low Level Instruction/Exercises

The instructional videos were very good with regards to explaining the "6-6-3 rule". However, cuing was very vague. Some of the testing modules contained questions on subject matter, such as the cuing, which were not presented in the sections. The exercises that were demonstrated were very basic/fundamental. I expected more advanced exercises for $239 and more instructor demos. I have been doing TRX for 6 years and was disappointed with the level of instruction.

J
Joseph Brescia
The video was very helpful

The video was very helpful and the instructions help to develop you as not only a TRX instructor but a trainer as well.

A
Andlera
Overall the course was solid,

Overall the course was solid, but they could have included more cuing ideas as they used the same handful through the training and often one cue doesn’t work for everyone. Also, the library of exercises they provide is very limited. For the cost they should really provide a more robust catalog of exercises. I would not suggest purchasing this as an individual for personal use, but only if you need the cert to teach.

A
Anel Rahbari
The course was informative, easy

The course was informative, easy to follow, work at your own pace. 11 short modules followed by a quiz (3-4 questions). I completed the course in 2 nights. Thank you, this was great!

D
D. Joe Miller
Professional. Easy to understand.

Professional.
Easy to understand.

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TRX Participant Waiver

I understand and acknowledge that my participation in any training classes offered by TRX will require me to perform physical fitness exercises and routines that are physically strenuous and include the risk of injury. I hereby affirm that I am voluntarily participating in such activities with full knowledge that there is risk of personal injury, property loss, or death. I covenant and warrant that I do not suffer any medical condition that would hamper my ability to participate in such activities or that would make my participation unduly risky.

I understand that my participation in TRX classes or using TRX services or products include inherent risks that cannot be eliminated regardless of the care taken to avoid injuries. The specific risks vary from one activity to another, but the risks range from minor injuries (such as scratches, bruises, sprains,) to major injuries (such as joint or back injuries, concussions, broken bones) and even catastrophic injuries (such as paralysis, heart attacks, or death.)

I covenant and warrant that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against TRX, its parent and affiliates, and each of their respective officers, shareholders, directors, employees, or representatives for any personal injury, property damage, loss, or wrongful death, whether caused by negligence or otherwise, and I do hereby voluntarily and knowingly assume the risk of all such conditions or events.

I have read this waiver of liability and assumption of risk, and fully understand the terms of this agreement and understand that I am giving up substantial rights, including my right to sue.

I covenant and warrant that I am over eighteen (18) years of age and execute this release and waiver knowingly. If I am not eighteen (18) years of age, I will inform TRX prior to my participation and, as a condition to my participation, my parent or guardian has approved this release and waiver and will execute any additional documentation requested by TRX to document the same.

I acknowledge that I am agreeing to the above terms freely and voluntarily, and intend my acknowledgement of these terms to be a complete and unconditional release of all liability to the greatest extent allowed by law.