Get fit for summer with this easy to follow, total body training program that incorporates the TRX Suspension Trainer and surf-specific exercises. Pro Surfer Holly Beck and Certified Strength and Conditioning Specialist Scott Adams take you through this 30-minute, total-body routine. This workout is also compatible with your mobile device, so you can get your training in at home, on the beach, or anywhere that’s convenient. Use Surf Stronger, and get ready to carve waves like a pro next season.
Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.
16 ReviewsWrite a Review
I recently got back into surfing after taking time off to recovery from a back injury and LASIK. I was easily able to modify the workout and build up to where I am today. I was already seeing results after a short time physically. And I went out for the first time in several months and I could really feel the difference in my popups; faster and more balanced and I felt more turning control of my board. A great workout all around. My only request would have been to add more stretches at the end.
Wow, this download is super specific for surfing. The exercises are perfect to build balance, flexibility in the trunk and strength in the arms to hit that perfect wave!
I’ve recently added the Surf Stronger TRX workouts to my surf training regimen. It’s a great addition to the other Surf Stronger workouts I’ve been doing. I feel stronger and I feel have more pop when I’m out in the water. The best part for me is that I can take the TRX with me in the car to do pre surf stretching and I can also throw it in my suitcase for surf trips when I need to warm up or keep the body fit during lay days.
Being a professional longdriver in golf and an avid surfer that once competed I am absolutely sold on this product and can not wait to start seeing the benefits from it. Athletes are always looking for the cutting edge difference and for me TRX is all I will need this season to keep me at the top of both my sports surf and golf!