TRX Home Gym

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$179.95

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TRX® Home Gym Suspension Trainer is a revolutionary body weight training device that allows you to finally find the better you! Build your core and sculpt your body anywhere, anytime. Set it up in less than 60 seconds in your home, at the park, at the beach, or anywhere you want to workout.

Includes TRX® Home Suspension Trainer, two anchoring solutions and our six best  digital workouts. With just 15 to 30 minutes each day, you will transform the way you look, feel & think.

ONE PRODUCT. COUNTLESS MOVEMENTS. ENDLESS POSSIBILITIES.

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Workout Anywhere

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Burn Fat, Build Lean Muscle

Home benefits rocksolidcore

Get a Stronger Core

The Perfect Full Body Workout

On the TRX® Suspension Trainer, you're in control. Use your bodyweight and gravity to perform over 300 exercises that you can make easier or harder. The straps allow you to increase or decrease the exercise difficulty based on your body's position.

  • PROGRESS ANY EXERCISE USING ONLY YOUR BODYWEIGHT
  • GET LEAN MUSCLE AND BURN FAT
  • BE STRONGER FROM YOUR CORE OUT
  • BUILD GREATER FLEXIBILITY, MOBILITY AND STABILITY
  • INCREASE YOUR BODY’S DURABILITY AND ENDURANCE

Includes everything you need for better strength, power, endurance, flexibility and mobility.

Comes with the following equipment

  • TRX® Home Suspension Trainer
  • Door Anchor
  • Suspension Anchor
  • Content + App
  • Mesh Carry Bag
  • Getting Started Guide
Home equipment suspensiontrainer

TRX® Home Suspension Trainer

At 1.4 lbs., the straps are made of a heavy-duty, but lightweight nylon webbing with padded handles for superior comfort. The patented design includes several unique features, available only from TRX®; 1300 lbs.-tested carabiner, equalizing and locking loop and barrel locking adjusters.

TRX® Home Suspension Trainer

At 1.4 lbs., the straps are made of a heavy-duty, but lightweight nylon webbing. Their patented design includes several unique features, available only from TRX®; 1300 lbs.-tested carabiner, equalizing and locking loop and barrel locking adjusters.

Home equipment suspensiontrainer

Door Anchor

The Door Anchor is a padded block that connects to a looped strap. Slip the Door Anchor over any sturdy door, clip on your Suspension Trainer, and you're ready for your workout – at home, the office, the park, or a hotel room.

Home equipment dooranchor

Suspension Anchor

The Suspension Anchor allows you to hang your straps off bars, poles, hooks – pretty much anything you find that will take your weight. Clip on your straps and you’re ready to workout.

Home equipment suspensionanchor

Content + App

The TRX® App, included with the Home Gym, delivers four total-body workouts and an extensive exercise library to fuel your pursuit of better, anywhere. Plus, you'll get all six modular TRX® HOME workouts to mix and match for any training goal.

Home equipment content

Mesh Carry Bag

Take your TRX® Suspension Trainer straps with you, anywhere, in this convenient storage bag.

Home equipment meshcarrybag

Getting Started Guide

Set up instructions to get you started and workout cards to keep you going.

Home equipment getstartedguide
Arms shoulders

15-Minute Arms and Shoulders

Six exercises with varied tempos to challenge your arms and shoulders.

TRX® DIGITAL WORKOUTS
FOLLOW ALONG WITH REAL-TIME WORKOUTS FROM YOUR PHONE.

Included with your Home Gym purchase are six free workouts. There are five shorter 15-minute modular workouts that focus on specific muscle groups. Also included is a longer 30-minute total-body workout.

Comes with the following workouts:

  • 15-Minute Arms and Shoulders
  • 15-Minute Chest and Back
  • 15-Minute Legs and Hips
  • 15-Minute TRX Core
  • 15-Minute Stretch
  • 30-Minute Total-Body Workout

15-Minute Arms and Shoulders

Six exercises with varied tempos to challenge your arms and shoulders.

Arms shoulders

15-Minute Chest and Back

Six exercises performed with slow, controlled strength and then varied intensity to work your chest and back.

Chest back

15-Minute Legs and Hips

Six exercises to improve balance, strength and reduce the risk of injury, with focused movements on your hips, glutes and quadriceps.

Legs hips

15-Minute TRX Core

Six exercises focused on building a rock-solid core.

Core

15-Minute Stretch

Six exercises to use after your workout to cool down your body and release tension in your muscles.

Stretch

30-Minute Total-Body Workout

Thirteen exercises, including three stretch movements, performed in 60-second sets with 30 seconds of rest in between each.

Total body

What the Press is Saying

Men's Fitness

Men's Fitness

TRX was recently featured in Men's Fitness, October 2015. See the full article here.

Women's Health

Women's Health

"Nearly every exercise on a suspension trainer engages your core more than traditional moves do, because they require a lot more balance."

Triathlete

Triathlete

"The TRX Suspension Trainer serves as a great tool, especially for swimming, because it requires you to constantly stabilize your body in an unstable environment." - TRX Featured in Triathlete Magazine July 2015.

Shape Magazine

Shape Magazine

"Get the hang of the Navy SEAL-designed workout with these first-timer tips."

#TRX

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768 Reviews

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Great home exercise

Appears terribly overpriced for what it is. It is well made and performs as documented. Your documentation and downloads are horrible. I've never seen short exercise programs that require a several page book where a simple page or small poster would do. Needing to have a table where the booklet can sit and be attended to is a nuisance. Hanging a little poster to the hanger would be so much more convenient. Being unable to download items initially and finding an error message from your end was not endearing. Finally getting through and only having half of the first booklet, which I naturally thought was the entire booklet, print out for me was terribly frustrating and makes for a very negative first impression. I'm finally using it, but I'm not very thrilled with it.

With such a busy schedule as a single mother going to nursing school to obtain my BSN and working to support my children, this has been the perfect solution for getting my fitness in. High quality, convenient, with challenging exercises that makes you sweat. Extremely happy with this buy. The app could be better, but I'm hoping updates will give a way to navigate better and more options for workouts. But those are small since a google search can find many different workouts.

Product and service: 5/5 Stars for certain.