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TRX Military Fitness Workout

9 Reviews

This 30-minute real-time workout is ripped from the pages of the TRX FORCE Tactical Conditioning Program, and is designed to build the strength, durability, endurance and agility needed for military readiness.

$5.95 each
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Developed with feedback from military users in the field and the latest best practices in exercise science, this 30-minute workout is an intense total body blast that will help you develop the mobility, endurance and strength you need to be mission ready. Boasting an easy to use Visual Guide (PDF) and expert insights into cueing and the TRX Training philosophy, this workout features beginner, intermediate, and advanced progressions of each exercise.

PLEASE NOTE: This is the same workout as TRX TV: FORCE.

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Cris
The fact that they have 3 levels for each exercise if perfect. There's no way you can say "I can't do this". I loved it! Great purchase!
Bodo
The workout is quite good, but the instructional video is just good to explain different levels of each exercise. For experienced TRXlers an appropriate Programm, not for beginners.
Michael
Great workout, and the first round through is a bit slow, the second round through the excercises is fast, especially the space between movements. And if you have a pause button you will need it for round two of the side planks as one side is 2 rounds not three.
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Size Men (US) Women (US)
Small - 6 - 8
Medium 7 - 9 8.5 - 10.5
Large 9.5 - 11.5 11 - 13
X-Large 12 + -
Size Waist Outseam
Small 30"/72cm 20"/51cm
Medium 32"/81cm 21"/53cm
Large 34"/86cm 21"/53cm
X-Large 36"/91cm 22"/56cm
XX-Large 38-40"/99cm 22"/56cm
Size Bust (in) Waist (in)
Small 33.5-35.5 25.5-27.5
Medium 36-38 28-30
Large 38.5-40.5 30.5-32.5
Size Bust (in) Waist (in)
X-small 31-33 23-25
Small 33.5-35.5 25.5-27.5
Medium 36-38 28-30
Large 38.5-40.5 30.5-32.5
Size Waist (in) Hip (in)
Small 25.5-27.5 35.5-37.5
Medium 28-30 38-40
Large 30.5-32.5 40.5-42.5
Size Chest (in) Waist (in)
Small 34-36 28-29
Medium 38-40 30-32
Large 42-44 38-40
X-large 46-48 38-40
Size Waist
Small 28-29
Medium 30-32
Large 34-36
X-large 38-40