This download features 4 of MVP Quarterback Drew Brees’ TRX Suspension Training bodyweight exercise routines, as well as a workout guide that you can print out or download to your phone and take with you anywhere. This training program kicks off with Drew's shoulder circuit, followed by a core and lower body routine and then finishes with speed, agility and balance work. Complete all four circuits or integrate portions into your training regimen. This download also features Todd Durkin, personal trainer to dozens of elite NFL, MLB, and professional athletes including LaDainian Tomlinson, Donnie Edwards and Quentin Jammer. Take on the same routines as elite pro athletes, scaled to whatever difficulty and intensity you need.
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