TRX Performance: Train Like the Pros
With this workout and exercise guide, you will learn the moves the pros use as elite professional athletics consultant Todd Durkin shows you how he takes their game—and your fitness level—to truly superior heights.
Todd Durkin, professional fitness coach and consultant to the NFL and the NCAA, will take you through this 60-minute training regimen that professional athletes use to perform their best, game in and game out. It also contains dynamic warm-up and cool-down routines, and extensive set up and use guidelines. You will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today. Build pro-level core strength and endurance, cultivate agility and flexibility, and take your fitness from average to elite.
Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.
31 ReviewsWrite a Review
Great total body workout and good guidance for the different level of people to progress at one's own pace. The only negative is the resolution is too low for my iPad even for my iPhone 6.
Charles G. James
TRX continues to offer only the finest when it comes to their products. This includes the TRC itself, and the TRX PERFORMANCE:TRAIN LIKE THE PROS. A 5 STAR organization which results in 5 STAR products, as well as customer support.
I appreciate that different levels are demonstrated on which to build. I find that my shoulders are quite tired by the time it comes to the core exercises, but I know that I will build up to it if I keep at it.