TRX Yoga Fusion Workout
Make a huge contribution to your stability, durability and all-around movement with the TRX Yoga Fusion Workout. In this downloadable workout, you’ll get a super efficient, full body 30-minute routine that will give your daily movements new flow.
Break down tension while building upper and lower body strength and mobility, with this 30-minute yoga inspired TRX workout, boasting several never-before-seen TRX moves, for all ability levels. The TRX Yoga Fusion Workout also comes with 12 short videos to next level your training and coaching as well as a handy visual guide (PDF), all of which are easily downloadable to your mobile device, to keep your Mobility Flowing anywhere.
PLEASE NOTE: This is the same workout as TRX TV: Flow Mobility.
Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.
18 ReviewsWrite a Review
A great introduction to Yoga combined with TRX! Every move was broken down to understand form, purpose and breath.
The TRX Yoga Fusion workout is well done. The video is easy to understand and the PDF file shows a nice breakdown of each movement. The TRX Suspension Trainer is an effective tool to help students become familiar with basic yoga movements to help improve flexibility and mobility.
Have not received it yet!
Once I got past all the download challenges. It is a straightforward and fun workout!