How to Over Shorten the TRX Suspension Trainer
Posted on Oct 21, 2009 1:12:00 AM

Collecting TRX exercises has become a fast growing hobby. Spend some on YouTube and you will see people are trading exercises like trading cards (hmmmm... maybe collectible Fitdeck expansion packs?) Well, now here is something to add to your arsenal. In this video, Fraser Quelch demonstrates how to over shorten your TRX so you can go deeper and pull higher.

What exercises can you think of with an over shortened TRX?

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