TRX Chest Press (Single-Leg)
Posted on Mar 19, 2008 4:14:00 PM

Performing the TRX Chest Press on one leg is a great chest movement with an increasingly more difficult stability challenge. Find out how to perform a Single Leg Chest Press from TRX founder and CEO Randy Hetrick and Fraser Quelch.

Fraser Quelch is Director of Training and Development for TRX. He is also a featured fitness author and a competitive ironman triathlete.

Follow Us

Jump to Top