TRX Chest Press (Single-Leg)

Posted on Wed, 19 Mar 2008 04:14:00 -07:00

TRX Chest Press (Single-Leg)


 

Performing the TRX Chest Press on one leg is a great chest movement with an increasingly more difficult stability challenge. Find out how to perform a Single Leg Chest Press from TRX founder and CEO Randy Hetrick and Fraser Quelch.

Fraser Quelch is Director of Training and Development for TRX. He is also a featured fitness author and a competitive ironman triathlete.


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