TRX Swimmers Pull Exercise
Posted on Mar 10, 2008 4:17:00 PM

This TRX exercise is clutch for developing shoulder, back, and core strength, as well as providing an excellent foundation for other functional movements you'll use in sport, and in life.

Fraser Quelch is Director of Training and Development for TRX. He is also a featured fitness author and a competitive ironman triathlete.

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