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TRX T Deltoid Fly

Posted on Sun, 09 Mar 2008 04:20:00 -07:00

TRX T Deltoid Fly


This exercise targets the posterior fibres of the deltoids as well as musculature of upper back, shown here with Fraser Quelch and TRX Founder and CEO Randy Hetrick.

Fraser Quelch is Director of Training and Development for TRX. He is also a featured fitness author and a competitive Ironman triathlete.

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