TRX T Deltoid Fly
Posted on Mar 9, 2008 4:20:00 PM

This exercise targets the posterior fibres of the deltoids as well as musculature of upper back, shown here with Fraser Quelch and TRX Founder and CEO Randy Hetrick.

Fraser Quelch is Director of Training and Development for TRX. He is also a featured fitness author and a competitive Ironman triathlete.

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