WE KEEP IT SIMPLE
Push, pull, plank, hinge, lunge, squat and rotate—master a few simple movements and you’re set for a lifetime of challenging workouts.
BUILD YOUR FITNESS FOUNDATION
TRX HOME is great for general fitness and sport-specific training, helping to improve balance, strength, flexibility, and cardiovascular health.
ALL LEVELS. ALL GOALS.
We’ll meet you where you are and take you where you want to go. Build on your existing routine for faster growth, or start simple and progress at your own pace.
ALL CORE ALL THE TIME
Stabilizing your body weight with TRX HOME constantly challenges your core while engaging a broad range of muscle groups all at once, including your heart.
TRX Suspension Training® uses gravity as your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless.
FREE ONE-YEAR APP SUBSCRIPTION
A revolutionary new way to train, the new TRX app features 80+ curated workouts, personalized plans based on your data, and real-time, in-ear feedback from premier trainers.
A HOME GYM ON THE ROAD
TRX HOME is a complete home gym without the space-hogging equipment. Anchor it to a doorway, wall, or ceiling, and you’re ready to go. And in a matter of seconds, you can pull it down, pack it up, and take it anywhere.
STRONGER AND HEALTHIER
Independent science shows that TRX Suspension Training® provides muscular and cardiovascular benefits that can amount to a “tremendous impact on an individual’s overall health.”