Whether beginning a fitness journey or pushing toward your summit, TRX Training® helps you move better, feel better, and live better. ALL LEVELS, ALL GOALS means it's literally for ALL OF YOU: Beginners, Pro Athletes, Runners, Yogis, Cyclists, Cross-Trainers, Service members, Combat Athletes, and more!
Our simplified approach to training is based on these seven basic movements. Learning them is all it takes to build a better body.
Independent science shows that Suspension Training® provides muscular and cardiovascular benefits that can amount to a “tremendous impact on an individual’s overall health.”
Regular TRX Suspension Training reduces waist size and body-fat percentage.
Participants improved in all measures of strength, including leg press, bench press, push-ups, and curl-ups.
Positive effects on blood pressure and muscular performances are likely to significantly decrease the chance of a catastrophic cardiovascular event.
TRX is trusted by premier athletes, professional trainers, enthusiasts, and even beginners to deliver results against any fitness goal.
We never stop creating new ways to make fitness simpler and more effective for you. What started with a single TRX Suspension Trainer has since expanded to a full line of inimitable signature products and functional training tools.Shop Now