Combined with TRX's science-backed rehabilitation programming, Suspension Training™ has consistently improved clients' recovery outcomes across all ages, abilities, and fitness levels.
THE HEALING POWER OF MOVEMENT
EFFICIENT. EFFECTIVE. EMPOWERING.
Combined with TRX's science-backed rehabilitation programming, Suspension Training™ has consistently improved clients' recovery outcomes across all ages, abilities, and fitness levels.
BACKED BY SCIENCE
39%
Reduction in risk of lower limb injuries.*
(Hubscher, Zech, Pfeifer,Hansel, Vogt, & Banzer, 2010)
1/2
Reduction in upper limb injuries with Suspension Training.*
(Hubscher, Zech, Pfeifer,Hansel, Vogt, & Banzer, 2010)
88%
Reduction in ACL knee injuries with Suspension Training.*
(Hubscher, Zech, Pfeifer,Hansel, Vogt, & Banzer, 2010)
1/3
Improvement in the static balance of young athletes after five weeks of Suspension Training.*
(Kean, Behm, & Young, 2006)
BACKED BY SCIENCE
Your at-home, full-body fitness solution in a bag. Get one year of expert-led workouts on the TRX App plus our suspension trainer system.
What's Included
- TRX Home 2 Suspension Trainer
- Door Anchor & Suspension Anchor
- Mesh carry bag
- Annual TRX App On Demand membership
- Free shipping
- 2-year warranty
Sold out |
|
Your at-home, full-body fitness solution in a bag. Get one year of expert-led workouts on the TRX App plus our suspension trainer system.
What's Included
- TRX Home 2 Suspension Trainer
- Door Anchor & Suspension Anchor
- Mesh carry bag
- Annual TRX App On Demand membership
- Free shipping
- 2-year warranty
Sold out |
|
Your at-home, full-body fitness solution in a bag. Get one year of expert-led workouts on the TRX App plus our suspension trainer system.
What's Included
- TRX Home 2 Suspension Trainer
- Door Anchor & Suspension Anchor
- Mesh carry bag
- Annual TRX App On Demand membership
- Free shipping
- 2-year warranty
Sold out |
|
JACK'S STORY
What happens when the CEO of TRX tears his bicep during a workout? He leverages his company's PT-approved products and programming to make a full recovery...and then empowers others to do the same.
JACK'S STORY
What happens when the CEO of TRX tears his bicep during a workout? He leverages his company's PT-approved products and programming to make a full recovery...and then empowers others to do the same.
“Post-cancer, I was looking to regain strength/mobility - and got so hooked on TRX, I became a TRX trainer.”
George, 68
Patient
“As a D1 track athlete who had elbow surgery, rehab incorporating TRX ensured my strength would fully come back. I want to help others regain their strength so as a PT student I know the TRX tools are essential.”
Ryan, 22
Patient
“TRX Straps helped save my career as a hands-on nurse and my vitality after my car accident.”
Julie, 42
Patient