2 Days of world-class education, inspiration & connection.
Dec 3 & 4- East Longmeadow, MA.
The TRX Training Summit unites thought leaders, industry pioneers, and hundreds of your peers for inspiration, innovation, and fun. Whether a personal trainer, coach, group instructor, or TRX enthusiast, you will walk away from the weekend inspired and armed with the tools you'll need to up your game on every level!
WHEN: Dec 3 & Dec 4, 2022
Location: Continuum Performance Center
175 Benton Dr #500
East Longmeadow, MA 01028
Day 1- 8am-5pm (6 Sessions)
TRX Functional Training Circuit
This challenging session begins with an advanced Functional Training workout wrapped in an engaging experience that will have you challenged, entertained, and gasping for more! Then dive behind the curtain, to explore the programming design, coaching tactics, and insider secrets required to create an optimal training experience in a high-energy, multi-modality setting! Get ready to experience the ultimate functional training experience!
Advanced Functional Programming
Create impactful and individualized training experiences that will take your participants to the next level.
This session explores how to skillfully manipulate the array of important exercise and training variables while integrating critical programming considerations to provide the most targeted and effective training programs.
Next Level Elastic Resistance
This session will open your eyes to elastic resistance techniques that you’ve never imagined! Capitalize on the unique capabilities of strength bands to provide variable resistance and full body activation at high movement speeds at any angle for every element of your workout.
FU 50! - Beast Mode in your 40s, 50s, and Beyond
There are increasingly more people in their 40s, 50s, and beyond who are reaching their peak performance. Dive into the special considerations and high-level concepts that can be applied to these middle-aged athletes working toward high-level fitness and functional capacity.
TRX for High Interval Training
Ramp up the sophistication of your High-Intensity Interval Training (HIIT) game. This style of training has firmly established itself as an important part of the fitness landscape. Learn how to strategically and systematically apply this powerful approach in a way that is both inclusive and effective for multiple fitness levels and capitalizes on advanced programming tactics.
TRX Yoga Power & Restore
Experience what's next in TRX Yoga as you power up through 35 minutes of TRX Yoga - Power, a blend of yoga and fitness through steady rhythmic flow on the straps. Followed by a transition into 40 minutes of TRX Yoga- Restore - ease your way into a recovery session using the straps and props to help you hold tension releasing poses. Get ready to power up and power down all in one epic experience.
Day 2- 8am-3pm (3 Sessions + FACEUP Activity)
TRX Partner Fusion
This intense session emphasizes the power of working with partners while providing a fusion of the functional strength and high-intensity rotational power of the TRX Suspension and TRX Rip Trainers. Experience specific techniques to energize your training sessions, engage otherwise dormant partners, and maximize movement quality which will redefine your participant’s experience and maximize the capacity of your program!
The Business of a TRX Business- Panel
Top TRX facility operators share their key learnings of how to put the TRX brand to work and optimize your TRX business. This is your chance to ask some of the top TRX leaders in the world how to approach the key elements of your business and apply this to your own success.
Rip Training Essentials
This session utilizes the TRX Rip™ Trainer to delve into what is perhaps the most important yet under-trained of all of the foundational movements. Learn why and how to integrate rotation into your training regimen. This eye-opening session will take you through a rotational journey from how to coach the basic mechanics of rotation, all the way up to producing rotational power in high-speed movements to benefit functional strength and high-intensity training.
The summit will close with our TRX FACEUP Activity. The TRX Family is all about what it means to be a team. We work together, push each other, laugh together, lead each other, and help carry the load- both physically and mentally. The constructs of these bonds are hard to define- but we think F.A.C.E.U.P is pretty close. F- FUN, A- Authentic, C- Competitive, E- Effective, U- United, P- Physical.
If you are flying in we recommend flights into and out of one of the two airports
- Bradley International Airport (BDL)- 30min
Boston Logan International Airport (BOS) - 2 hours
HOTELS: The recommended hotels close to the venue are listed below, all are conveniently located within a short drive of the venue and within walking distance of the TRX Happy Hour:
- Hilton Garden Inn (6miles)
- Marriott Springfield (6 miles)
- Sheraton Springfield Monarch Place (6miles)
CANCELLATION AND REFUND POLICY:
Course registration fees are non-refundable and non-transferable.
Your enrollment may take up to 24 hours to process. Upon completion, you will receive Proof of Completion with CECs/CEUs.
TRX Participant Waiver
I understand and acknowledge that my participation in any training classes offered by Fitness Anywhere LLC (including its parent company and affiliates, “TRX”) will require me to perform physical fitness exercises and routines that are physically strenuous and include the risk of injury. I hereby affirm that I am voluntarily participating in such activities with full knowledge that there is risk of personal injury, property loss, or death. I covenant and warrant that I do not suffer any medical condition that would hamper my ability to participate in such activities or that would make my participation unduly risky.
I understand that my participation in TRX classes or using TRX services or products include inherent risks that cannot be eliminated regardless of the care taken to avoid injuries. The specific risks vary from one activity to another, but the risks range from minor injuries (such as scratches, bruises, sprains,) to major injuries (such as joint or back injuries, concussions, broken bones) and even catastrophic injuries (such as paralysis, heart attacks, or death.)
I covenant and warrant that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against TRX, its parent and affiliates, and each of their respective officers, shareholders, directors, employees, or representatives for any personal injury, property damage, loss, or wrongful death, whether caused by negligence or otherwise, and I do hereby voluntarily and knowingly assume the risk of all such conditions or events.
I have read this waiver of liability and assumption of risk, and fully understand the terms of this agreement and understand that I am giving up substantial rights, including my right to sue.
I covenant and warrant that I am over eighteen (18) years of age and execute this release and waiver knowingly. If I am not eighteen (18) years of age, I will inform TRX prior to my participation and, as a condition to my participation, my parent or guardian has approved this release and waiver and will execute any additional documentation requested by TRX to document the same.
I acknowledge that I am agreeing to the above terms freely and voluntarily, and intend my acknowledgement of these terms to be a complete and unconditional release of all liability to the greatest extent allowed by law.