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TRX Single-Leg Squat

Posted on Tue, 18 Mar 2008 03:55:00 -07:00

TRX Single-Leg Squat


This movement is the essence of functional, lower-body strength demanding strength, power, stability and balance, shown here with Fraser Quelch and TRX founder and CEO Randy Hetrick.

Fraser Quelch is Director of Training and Development for TRX. He is also a featured fitness author and a competitive ironman triathlete.

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