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After three surgeries, radiation, and chemotherapy, Alison had beat cancer, but was still a long way from recovery. She couldn’t use the muscles in her chest, much less attempt her usual workouts, but she left her TRX Straps hanging in her house as a reminder that she would fight her way back.

Training for the Masses More Results, Less Hassle

TRX Training Club instructor Georgia Legg takes you through 3 of our Favorite Bum-Burning Exercises. All you need is a suspension trainer and a glute band!

Krystal Say is here to explain how the Suspension Trainer can be the ultimate support tool for some of those more challenging yoga poses.   

TRX was founded on the concept of functional fitness and developed 7 foundational movements to support that concept.

Dan McDonogh, TRX Senior Master Instructor and International Fitness Presenter, has been coaching professional and recreational cyclists for decades, and he’s designed the perfect TRX cross-training programs to maintain—and improve—cycling performance.

Pre-cycling prep can help you ride longer, faster, and further, but it doesn’t require a trip to the gym. Just grab your TRX Suspension Trainer™ and TRX Rocker!

If you want the power of Rafael Nadal or the athletic conditioning of Serena Williams, grab your TRX Suspension Trainer and start with these 5 TRX Training tennis tips.

These three TRX-exclusive moves are just a few more reasons to appreciate the most versatile fitness tool in the world.