News

Try These 5 Yoga Moves With Your TRX Suspension Trainer™
A TRX Suspension Trainer™ can help you stabilize many yoga postures, letting you focus on achieving proper form.
Tara Lyn Emerson Will Make You Believe Fitness Is For You
TRX Training Club® Trainer Tara Lyn Emerson is proof that you don’t have to be the best athlete in the room to be a great instructor.

Nesrine Dally: Movement Creates Positive Change
London-based trainer and Muay Thai fighter is Nesrine Dally discusses the challenges of being a hijab-wearing athlete and the benefits of movement.

How Walt Raineri Embraced Movement to Adapt to Blindness
When Walt Raineri lost his vision, he embraced movement.

Olympic 'Shot Diva' Michelle Carter: Our Bodies Are Made to Move
Michelle Carter, a U.S. Olympian and the first American woman to win the gold in shot put, explains why movement is important to her.

Kristin Leffel: Movement Makes Me a Better Mom, Wife, and Friend
Nine months after she started working out with the TRX Suspension Trainer, Kristin completed her training for TRX qualification and even started teaching a weekly class online for friends.

Surfer Jamel Ramiro Finds Stillness in the Waves
Jamel Ramiro: “Surfing for me is very therapeutic.”

TJ Yale: Movement Is In My DNA
Cross-training and dance may not be terms automatically associated with one another, but TJ says tools like the TRX Suspension Trainer have helped him create greater stability and improve his overall dance skills.

Adaptive Athlete Rustin Hughes Feels Stronger Than Ever
Rustin Hughes went through what most athletes would consider the ultimate setback. In 2014, he underwent an above-the-knee amputation due to complications from a blood clot in his femoral artery. But, at 45, he says he's stronger than ever.
