TRX Core Sequence
Posted on Mar 15, 2008 4:09:00 PM
TRX Core Sequence

The TRX Body Crunch to TRX Body Saw, shown here with Fraser Quelch and Randy Hetrick, is an incredible combination of core exercises sure to give your whole abdominal region a serious burn.

Fraser Quelch is Director of Training and Development for TRX. He is also a featured fitness author and a competitive Ironman triathlete.

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