Pre-cycling prep can help you ride longer, faster, and further, but it doesn’t require a trip to the gym. Just grab your TRX Suspension Trainer™ and TRX Rocker!
With your TRX Suspension Trainer™ and just 15 minutes, you can crank out an effective, full-body workout—even on-the-go!
If you want the power of Rafael Nadal or the athletic conditioning of Serena Williams, grab your TRX Suspension Trainer and start with these 5 TRX Training tennis tips.
These three TRX-exclusive moves are just a few more reasons to appreciate the most versatile fitness tool in the world.
“A TRX workout is ideal for runners because it uses body weight and strengthens and tones rather than building excess bulk, which can slow a runner down,” Dean said.
The TRX Suspension Trainer provides an excellent tool to scale, complement and improve your yoga practice. We’ve partnered with yoga and fitness instructor, and Under Armour trainer, Shauna Harrison to show you how to incorporate the straps into your yoga.
"When I reach 60, I want to be a really good and fit 60. If you are using the TRX or you’re using calisthenics with your own body weight, you're activating everything."
Learn how to use the TRX RIP Trainer™ and TRX Suspension Trainer™ to improve rotational power, build core strength, improve stability, and more in the TRX for Golf course.
We think the smartest gym is one that is effective, affordable, intuitive, and convenient; a gym that anyone, regardless of their background can use. It’s why we created the TRX Suspension Trainer™.