With a few basic bodyweight moves, you can always build a workout, no matter where you are. Want to level up? Add a TRX Suspension Trainer.
Let’s talk about how wrist wraps work, when to use them, how folks wear them, and why TRX® Wrist Wraps are the only set you need.
With TRX for Employee Well-Being, every enrolled employee within an organization gets a TRX Suspension Trainer™, unlimited Live and On-Demand classes through TRX Training Club®, and discounts on TRX products.
Any TRX core workout can be adapted to your body’s needs and abilities. To prove it, we’re sharing a quick TRX Training Club® core class with Coach Miguel Vargas.
We’ve put together a quick tutorial—and a free workout video with TRX Training Club® Coach Niko Algieri—to help you get comfortable with your TRX Straps.
TRX Training Club is fun, effective, and affordable. Let’s talk about how and why it works.
Trevor "TA" Anderson's career as a player and a coach has been fueled by his desire to compete. Now, he's passing the lessons he's learned on to a new generation of athletes.
In strength training, wearables don’t necessarily mean fitness trackers like a heart rate monitor or a smart watch. There are also wearable weights, like the newTRX® XD™ Kevlar® Weighted Belt and Weight Vest
Using just your bodyweight and your TRX Suspension Trainer, this workout will get leave your arms and shoulders shaking in the best way possible.