Many of today’s top professional cyclists in the peloton such as Team RadioShack Nissan Trek are currently using the TRX as part of their training regime throughout the year. For those of you who want to train like Fabian Cancellare, Jens Voight, and the Schleck brothers, Dan McDonogh, TRX Group Programming and Development Manager, has created an awesome TRX workout designed to increase core and leg strength as well as balance and flexibility in cyclists, so you can execute with more power (and less fatigue!) on the bike.
If you are looking for more exercises to increase your performance on the bike, check out the TRX Endurance Athlete Workout.
If you are looking for a resource about the benefits of cycling, check this out: https://www.bikemunk.com/health-benefits-cycling/