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We designed the RIP Trainer to help increase mobility and explosiveness through the use of resistance training. Here are three of our favorite exercises you can try today with TRX RIP Trainer if you want to build your core, legs, and hips today!

Tanya was an active mother of three until viral meningitis left her fighting for her life in 2019. After a month-long coma, she began her years-long battle back to movement using her TRX Suspension Trainer.

The Suspension Trainer can give you the explosive full-body workout you're looking for, but did you know that you can add extra weight to increase the resistance? Here are three of our favorite weighted exercises you can try with your Suspension Trainer today. 

4 Tips to Connect with Purpose through Movement

Boulder Crest is helping veterans and their families heal from combat trauma through intensive training programs and, TRX is honored to be part of the program.

The most common sports injuries, how they are preventable and how can they be treated.

After three surgeries, radiation, and chemotherapy, Alison had beat cancer, but was still a long way from recovery. She couldn’t use the muscles in her chest, much less attempt her usual workouts, but she left her TRX Straps hanging in her house as a reminder that she would fight her way back.

Training for the Masses More Results, Less Hassle

TRX Training Club instructor Georgia Legg takes you through 3 of our Favorite Bum-Burning Exercises. All you need is a suspension trainer and a glute band!