News

Using just your bodyweight and your TRX Suspension Trainer, this workout will get leave your arms and shoulders shaking in the best way possible.

“To move to mostly TRX was kind of eye-opening; that it could still be hard and not have all this gear and weights to deal with."

After being diagnosed with a neuromuscular disease at 13,  TRX Training Club® trainer Tara Lynn Emerson chose a path of strength.

Straightforward and direct, TRX Trainer Marisa just goes for it all the time—with fitness, reading, everything. What inspires her? Knowing she can make a physical and emotional difference for the people she trains. 

When you’re looking for ways to begin working with your TRX Gravity Cast Kettlebells, turn to these four beginner moves.

After nearly 3 years of surgeries and setbacks, TRX Training Club® member Mary returns to form with a ferociously funny wit and talks to us about injuries, adversity, and strength.

Just when you thought there was only way to jump rope (aka, super fast), we’ve unleashed two jump rope experiences to liven up your cross-training and cardio.

We’re always bragging about how the TRX Suspension Trainer™ lets you bring accessible, scaleable workouts wherever you go, and we’re proving it in this free, 10-minute, full-body session with TRX Training Club® Coach Stephanie Warwick.

The best products come from repetitive testing and obsessive attention to detail. That’s exactly how TRX developed our Gravity Cast Kettlebells.