Gear Spotlight: How and When to Use TRX® Wrist Wraps
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10/22/2021
Why Bodyweight is Better: The TRX® Method
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10/22/2021
Not Ready for Straps? Try a FREE Live Bodyweight Class
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10/12/2021
Why TRX Training Club is the Workout App You Need
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10/04/2021
It’s lunch time on a Tuesday, and you could use a reset. After a 30-minute TRX Training Club℠ workout, you find your second wind.
3 Ways to Maintain a Clear Mind and Improve Your Mental Health
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09/28/2021
Life is stressful. Work, family, health and finances can all exacerbate that stress, but there is no magic threshold that determines if you’re entitled to feel overwhelmed or anxious or sad. Your feelings are your feelings. You are allowed to experience...
The 4 Best Kettlebell Exercises for Beginners
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09/23/2021
Gear Spotlight: Why Gravity Cast Kettlebells Are Better
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09/21/2021
All kettlebells are not created equal.
How to Nail the TRX Handstand with Yoga Instructor Krystal Say
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09/16/2021
Krystal Say can remember her first handstands. She was playing outside as a child; tumbling, cartwheeling, and balancing. Even as an adult—with a career as a yoga instructor and TRX expert— she still sees the joy in handstands. Krystal loves tapping into...
Try These 5 Yoga Moves With Your TRX Suspension Trainer™
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09/15/2021
Our Top 5 TRX Training Club Workouts: Yoga Edition
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09/14/2021
We interrupt your strength-cardio-repeat fitness cycle with this important message: You need a yoga practice. TRX® can help.