The Best TRX Upper Body Workout for Ripped Shoulders
Sculpting your booty can take months. Building six-pack abs can take years. When you want to quickly reap the benefits of your strength workouts, your best bet is to target your shoulders. That’s because traps and delts start to show definition relatively quickly. Here are four exercises that can help you develop strong shoulders with just one tool: the TRX Suspension Trainer.