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Kari Pearce has used TRX training tools for years, first as a gymnast, and now as one of the world’s top CrossFit athletes. This summer, TRX is chronicling Kari’s journey to the CrossFit Games with a weekly series about her training program. Read >
All Articles
How Kari Pearce Is Training for the 2017 CrossFit Games
The Fittest American Woman gives the TRX community a glimpse inside her routine Read >
Join TRX as we follow Fittest American Woman Kari Pearce to the 2017 CrossFit Games Read >
Slam Your Way Into Circuit Training
Versatile, portable, easy to use - slam balls are the perfect addition to a circuit / HIIT class. Learn five simple yet challenging exercises to get you started. Read >
To All The Strong Dads, We Salute You
The most important thing to realize about being a Father is that we are not perfect. Read >
Do Healthy Donuts Exist?
Today is National Donut Day. Celebrate! Read >
Chris Mohr shares some tricks for using 1 food for 5 different meals throughout the week. Read >
TRX Can Help You Prepare for the Best Summer Ever
Summer activities await. Are you ready? Read >
Eric Cressey dives into variations of the row - from focusing on form to adding extra load there is always a way to further challenge yourself. Read >
Workouts by Goal
Workout For - Flexibility and Mobility
Find flexibility exercises and mobility exercises to get the most out of your body and
Workouts For - Endurance
Endurance training builds the stamina and energy required to reach your fitness goals and live
Workout For - Functional Training
Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that
Workout For - Strength
Strength training workouts are the key to building muscle. Give these strength workouts a try
Workout For - Core Fitness
Your core fitness will form the foundation for building your strength, power, endurance and overall
HIIT workout (High Intensity Interval Training) with TRX
HIIT workout or high-intensity interval training workouts refer to the basic technique of alternating periods
Workout For - Speed & Agility
Training to develop speed and agility provides a great way to mix up your regular
Workout For - Bodyweight Training
Burn fat and build lean muscle with body weight training and TRX bodyweight exercises
Workout For - MMA Training
TRX MMA Workouts & MMA Training Geari s utilized by top fighters worldwide. On this
Workout For - Flexibility and Mobility
Find flexibility exercises and mobility exercises to get the most out of your body and
Workouts For - Endurance
Endurance training builds the stamina and energy required to reach your fitness goals and live
Workout For - Functional Training
Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that
Workout For - Strength
Strength training workouts are the key to building muscle. Give these strength workouts a try
Workout For - Core Fitness
Your core fitness will form the foundation for building your strength, power, endurance and overall
HIIT workout (High Intensity Interval Training) with TRX
HIIT workout or high-intensity interval training workouts refer to the basic technique of alternating periods
Workout For - Speed & Agility
Training to develop speed and agility provides a great way to mix up your regular
Workout For - Bodyweight Training
Burn fat and build lean muscle with body weight training and TRX bodyweight exercises
Workout For - MMA Training
TRX MMA Workouts & MMA Training Geari s utilized by top fighters worldwide. On this
Workout For - Obstacle Racing
