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Eating Before and After Your Workout

Eating Before and After Your Workout

Dr. Chris Mohr Shares his secrets to workout nutrition success! Read >

Get Started With These New Years Moves!

Get Started With These New Years Moves!

7 exercises for a full body workout Read >

ACE study confirms what we've been saying all along

ACE study confirms what we've been saying all along

ACE study confirms what we've been saying all along... TRX® TRAINING WORKS! Read >

San Francisco Cross Fit's Kelly Starrett shows you the moves... Read >

We have partnered with Kelly Starrett, DPT on our newest training tool: the TRX Duo Trainer™ - also known as the TRX Suspension Trainer’s new best friend Read >

There are ALWAYS some great questions, but one of the best questions I ever got happened this past weekend when I was up in Halifax, Nova Scotia presenting for Goodlife Fitness and canfitpro. Read >

Countdown to Ski Season

Countdown to Ski Season

Believe it or not, ski season is right around the corner. Read >

TRX Trainer Summits bring together thought leaders, industry pioneers, and hundreds of trainers and fitness professions for a weekend of idea sharing, inspiration, innovation and fun. Read >

Rippin' Up the Road with TRX Senior Master Instructor Marc Coronel Read >

Try these moves and let us know how you like them, or if you have any questions, in the comments on our Facebook or Instagram! Read >

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