Tim Bourke wears a lot of hats at TRX. After a successful career working with huge corporations like Coca-Cola and IBM, he switched tracks to the TRX startup life in 2007. Today, Bourke travels the country as TRX's Director of Team Sports, working with strength and conditioning coaches from professional, college, and elite high school sports programs. In a company that believes people are Made2Move, Bourke is a prime example of how an active lifestyle can pay off.

Before firing up the grill for the Fourth, don’t forget to fire up your body with an Independence Day workout. Even if you’re traveling or spending the day with friends and family, there are plenty of fun ideas for incorporating fitness into the holiday without hitting the gym.

Priscilla Barrera-Cintron has been active her whole life. She started with gymnastics, jazz, and ballet at age 2, and never slowed down.

With longer days and warmer temperatures, summer is the perfect time to bask in the sun, but getting a hefty dose of Vitamin D doesn’t necessarily mean sleeping in a lounge chair. Here are 5 active ways you can enjoy the final days of summer.

Is this Kari Pearce’s year?