If you’re looking to take your golf game up a notch by bringing your scores down, then maintaining a consistent golf swing is key. In this short clip featuring TRX Master Instructor and Golf Performance Expert Trevor Anderson, you will learn how to use the TRX Suspension Trainer to hone lower-body stability and generate upper-body mobility. Trevor shows us how by practicing the TRX Lunge With Twist, golfers can perfect their golf swing by mastering control and generating consistency.
Watch the video above and learn how staying stabile will lead you to your perfect golf swing.
TRX for Golf: Series 1
TRX for Golf: TRX Lunge with Twist
TRX for Golf: TRX Golf Swing (Opposite Hands)
TRX for Golf: TRX Rotational Row to Press
TRX for Golf: Rip Rapid Response Impact
TRX for Golf: Rip Lunge to Press (with Rotation)
TRX for Golf: Rip Backswing Hold (with Squat)